Relax and Release Stress
Welcome to
A One for Wellness Practice
A One for Wellness Practice is grounded in a philosophy that all things are connected and influenced by that connection.
Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs.
Zone Theory is the foundation Foot Reflexology and an understanding of the Zones as a system for organizing relationships between various parts, glands and organs of the body and the reflexes are essential to reflexology and its applications.
The Relaxation Response
An Ancient Science
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my reflexology training informed treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
