An Ancient Science

​

Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs.

​

Zone Theory is the foundation Foot Reflexology and an understanding of the Zones as a system for organizing relationships between various parts, glands and organs of the body and the reflexes are essential to reflexology and its applications.